Calories Burned Calculator

This free calories burned calculator estimates calories burned during exercise using MET value x weight in kg x duration in hours. It's a standard way to estimate energy expenditure for a given activity and duration.

Fill in the fields above with your own numbers to get an instant, personalized result. This tool is for general informational purposes and is not a substitute for professional medical advice.

Frequently Asked Questions

What formula does this calories burned calculator use?

It uses MET value x weight in kg x duration in hours to calculate calories burned during exercise.

Is this medically accurate?

This tool gives a standard estimate based on MET value x weight in kg x duration in hours. Individual results can vary, so treat it as a general guide rather than medical advice.